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The coconut boasts a variety of uses. The water inside the coconut is a refreshing and hydrating drink. Coconut oil can be extracted for cooking and for topical use on the human body. The meat of the coconut is also good to eat.
Coconut is used as a flavoring in many dishes. Coconut shrimp is popular, along with coconut pie and coconut cookies. Adding coconut to homemade granola bars helps provide healthy sweetness.