Coconut fruit grows on coconut palms. Drupes hanging from the top of the tree contain coconut seed. The coconut has a hard husk and travels through the sea or by human hand to spread. Coconuts grow best near the sea, where there is plenty of rainfall.
Copra refers to the part of the coconut that is extracted for use. The inside of the coconut consists of the embryo and the endosperm, containing the meat and water. The outside of the coconut can be used to make fibrous rope and other products.
The coconut boasts a variety of uses. The water inside the coconut is a refreshing and hydrating drink. Coconut oil can be extracted for cooking and for topical use on the human body. The meat of the coconut is also good to eat.
Coconut is used as a flavoring in many dishes. Coconut shrimp is popular, along with coconut pie and coconut cookies. Adding coconut to homemade granola bars helps provide healthy sweetness.
Water in young coconuts is full of electrolytes, which are good for the body. Coconut is a good source of healthy fat and protein while also being low in sugar, calories, and carbohydrates. Pure coconut oil provides a healthy way to cook food. The coconut should be a staple food in every diet.
Available cuts: