Green Peas

A classic vegetable, peas are great additions to any meal or side dish including the following uses:
● Added for color and flavor stews and stir-fry dishes
● Boiled and topped with butter and salt for a simple, flavorful dinner side
● Roasted and salted for a crunchy afternoon snack
● Used as a fiber-full topping for rice bowl, quinoa bowl, or salad
● Mashed into avocado in place of avocado for decreased fat content
● Tossed with pasta for added texture and flavor
● Stirred into coleslaw or potato salad
● Boiled and pureed into a comforting soup

Eating your veggies has never been better for you, with emerging health benefits purported each and every year.
● Full of fiber, which encourages regular digestion, cultivates good gut bacteria, and moderates appetite
● Contains phytonutrients which fight cancer and decrease inflammation
● Packed with vitamin A, which protects against acne, strengthens bones, and maintains good vision