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Guava

Guava

The guava fruit is one of the richest sources of fiber, vitamins, minerals, and antioxidants. It can help to regulate metabolism, promote fertility, and even help to smooth out the skin, along with being a tasty treat to eat in dishes ranging from jams to smoothies.

Guavas are rich in calcium, magnesium, phosphorus, and potassium. Guavas are considered to be a “powerhouse fruit” because it also contains vitamin C, lycopene, antioxidants, and manganese. Commonly known as the “sand plum,” this round fruit has light green or yellow skin, pink or white flesh, and edible seeds. This versatile fruit can be used as food, a health supplement, or even as a part of your skin care regimen.

Application and Uses
Features and Benefits
Specs & Packaging
Application and Uses

Guava has many uses that benefit the body in more ways than one.

• Smoothies
• Jellies or jams
• Can be used to treat colic
• Help ease diarrhea
• Control diabetes
• Cough
• Cataracts
• High cholesterol
• Heart disease
• Pain
• Weight loss-appetite control and metabolism regulation
• Cancer
• Guava can be used to add zing to meat dishes
• Can be used in sauces or cocktails
• Topical and medicinal uses
• Can be used in savory recipes and mixed with garlic, onions, exotic spices
• Facial masks and acne spot treatments

Features and Benefits

• Versatile uses
• Packed with vitamins, minerals and antioxidants
• Great with desserts, dinners, and other meals
• Excellent when used in skin care routines
• Helps curb appetite
• Helps to regulate metabolism
• Immune system booster
• Lowers cancer risks
• Safe to eat for those with diabetes
• Helps treat constipation
• Improves eyesight
• Magnesium in guava helps to lower stress levels
• Anti-inflammatory properties help to alleviate aches and pains
• Recommended during pregnancy to help with the development of the baby’s nervous system

Specs & Packaging

Questions about our Guava products?



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