A powerful superfood, spinach is the green leafy vegetable essential for any diet. Spinach is high in potassium, which protects heart health and bone structure. It also contains a significant amount of iron; without enough iron, individuals may feel sluggish or unusually sleepy.
When wilted, its flavor is at its mildest while its nutrients are at their most concentrated. Because of this, spinach can be added as a subtle nutritional boost to almost any entree: stew, stir fry, pasta, soup, even sandwiches and roasts. Contact us to find out more about our wholesale and bulk spinach today!
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